Competition Prep B.C. – Let’s go Shopping!

You’ve decided to compete so now where to find your suit, shorts, jewelry, shoes?? Relax, I’ve got you covered! Here is a list of Canadian retailers that have everything you need for your competition.

suitCompetition Suits

The following shops provide both custom and ready to wear competition bikinis and shorts/trunks. Many of these retailers also carry competition shoes, jewelry and other accessories.

 

Competition Shoes

shoesIf you cannot find what you need from the retailers above, you have the option of shopping for competition shoes in the US. These retailers ship to Canada.

 

Competition Jewelry

glamComplete your look and have some fun shopping for your show bling at these retailers. These shops are in the US so I recommend checking out the stores under Competition Suits first. Sites like Etsy and eBay and stores like Ardene’s and Aldo Accessories are always great options as well.

 

Fitness Competition Prep B.C.- Backstage Etiquette

backstagelogo

When preparing for a fitness competition there are many things to consider such as choosing a show, a suit, planning out your tan, hair and makeup and so on. One thing that may not cross your mind but is just as equally important is backstage etiquette. A lot of work, money and time goes into preparing a show for us athletes so it’s really only fair that we do our part as well to keep things running smoothly and stress free for everyone!

BE KIND!

If I could stress one thing, this would be it. Everyone backstage, from the other athletes to the volunteers are all a little stressed out and anxious to do their best. The volunteers work their butts off for us so be sure to treat them with the respect they deserve, without them we would be a lot more stressed out as we attempted to oil our own backs and glue our suits to our behinds! It’s a long day for all of us but even more so for these volunteers who stay behind to clean up after us while we’re out celebrating with our friends and family.

Every athlete has a story and a background you may know nothing about so don’t be quick to judge or assume. You can only control your own words and actions so keep them kind and avoid gossip or judging other competitors. If someone treats you disrespectfully or is unkind to you just remember that this is most likely their own insecurities talking. Be the bigger person and don’t indulge in such childish behavior.

Clean Up After Yourself

I really shouldn’t have to say this but you’d be surprised at how messy things can get backstage. Garbage and pee cups probably being the two main things people seem to have a difficult time tossing into the trash :/  I have never seen a shortage of garbage cans at a venue so why this happens is beyond me.

Backstage can get pretty chaotic and you can expect to share small quarters with a lot of other competitors so keeping your personal items neat and organized can not only help keep the space uncluttered but can help you avoid losing or misplacing items.

Sportsmanship

Perhaps you don’t place how you expected, this is no excuse to be rude to anyone or throw a fit. How you act both on stage and backstage matters, be an adult and keep yourself together. It’s ok to be upset, its natural, but taking others down to make yourself feel better is just not ok and will speak volumes of your character. Being happy for others is a great feeling and I highly recommend congratulating those who deserve it!

This can go for those who place well too. Being pompous or arrogant because you placed better than others won’t make you any friends and can be hurtful.


Backstage can be a lot of fun and you can create some amazing memories, meet some truly inspiring people and make a lot of new friends. Not everyone is going to be friendly or helpful but I can tell you from my personal experience, many will be and if you go in with a positive attitude and a kind demeanor you’re going to have a much better time 😉

 

 

Fitness Competition Prep in B.C.

Photography by David Aboody

          Photography by David Aboody

Last January I decided to compete in my first fitness competition and so of course, I spent a lot of time searching Google for any and all information on Fitness Competition Prep, with my main focus on Bikini Competition Prep since that was the category I would be competing in.  While I was able to find a TON of information on prepping for a fitness competition, I found it difficult to find information relevant to competing in B.C. and more specifically as a BCABBA athlete.  So, I have made it my mission, as I prep for my next competition, to share as much information as I can in regards to preparing for and competing in B.C. as a BCABBA athlete.

That’s not it however, I have decided that while I may now have some experience in prepping for a fitness competition, there are many others out there who do as well, and some have a lot more, so I have reached out to them and have some pretty exciting content coming. My main goal is to leave no stone unturned, cover every category there is and help you prepare for your first fitness competition!

We are #TeamBC and as you will see on the BCABBA’s Mission statement, “We do more for others as a team than any one person can do”

Stay Tuned …

xo